December 6th Work - Bastista
- Work, Learn, & Grow Staff
- Dec 6, 2023
- 1 min read
Updated: Dec 18, 2023
Hi Students,
Unfortunately, I am not feeling too well today and will not be leading a live Zoom session. Please review this slideshow presentation and comment below for your attendance credit.
https://docs.google.com/presentation/d/148vnvFBiTdZVKk5gy2XT-ZtfCNI9x2EEry9IybCPIo8/edit?usp=sharing
To get your 1 hour for attendance, comment below:
What is one thing you learned?
What is your favorite inspirational quote?
What is one affirmation you want to tell everyone?
What is one technique you want to try this week?
Hola estudiantes,
Desgraciadamente hoy no me siento muy bien. Revise esta presentación de diapositivas y comente a continuación para obtener su crédito de asistencia.
https://docs.google.com/presentation/d/148vnvFBiTdZVKk5gy2XT-ZtfCNI9x2EEry9IybCPIo8/edit?usp=sharing
Para obtener tu hora de asistencia, comente a continuación:
¿Qué es algo que aprendiste?
¿Cuál es tu frase inspiradora favorita?
¿Cuál es una afirmación que quieres decirles a todos?
¿Cuál es una técnica que quieres probar esta semana?
Jocelyn Sibre
One thing i learned was different stress management techniques such as Mindfulness and Muscle Relaxation.
My favorite inspirational quote has to be “It is often the small steps, not the giant leaps, that bring about the most lasting change.” This quote emphasizes the importance of small actions.
One affirmation that I want to tell everyone you are capable of much more than
once I make, I want to try is the muscle relaxation because since I’m a senior in high school, I have so much stress in my body and I feel like this will help me relax
Yorelby Peralta
Una lección valiosa es aprender a manejar nuestras emociones, como la ansiedad y la desesperación. El descanso y una buena alimentación son clave para abordar estos problemas.
Mi fuente de inspiración es la frase: "La mayor gloria es nunca caer, sino levantarse siempre." Esta expresión destaca la importancia de la resiliencia y la determinación ante los desafíos.
Un mensaje que comparto es que, sin importar cuán difíciles parezcan las cosas, nunca te rindas. La clave está en seguir adelante y cambiar lo que sea necesario.
Para la próxima semana, me propongo estar más orgulloso de mí mismo, reconocer mis logros y aceptar que, aunque no soy perfecto, puedo encontrar felicidad en las bendiciones que Dios me ha dado.
Yoribel garcia
One thing you can learn is that it's really important to learn to manage our emotions, including anxiety and despair. Sleeping and eating well can help with these problems.
My inspirational quote is "The greatest glory is never to fall, but to always rise."
This phrase means that true achievement is not in avoiding obstacles, but in having the strength and determination to get up every time you face challenges. Highlights the importance of resilience and perseverance in the pursuit of goals and dreams.
One statement I would tell everyone is that no matter how difficult things seem, never give up. He always tries to move forward and change everything he is maintaining.
I would say that this…
Peilin Wu
One thing I learned is that controlling your stress and anxiety is integral in ensuring a healthy body both physically and mentally. Stress can be caused by a numerous amount of things but all are equally as detrimental. Taking care of yourself and understanding body positivity can help reduce the amount of stress you have. Sleep and healthy eating can also reduce stress. If you are less tired and feel more energized throughout the day, stress levels can be lower.
My favorite quote is "Life is full of possibilities, you just need to know where to look" because it tells you how to stay motivated and find purpose. It's important to understand where to start looking for what…
Adriana Solari
I hope you feel better :)
My answers:
What is one thing you learned?
I learned that health is really an in depth discussion. It's not only about what you eat, or how many hours you sleep, but it's about it all. Being able to take care of yourself comes with the ability to also see yourself positively and treat yourself well. Having a positive mindset when you approach things too is important. Being body positive will help.
What is your favorite inspirational quote?
A favorite inspirational quote of mine would be to "Reach the stars'. It may be cliche and seem silly, yet the quote means to do everything you can and beyond that. It's pretty inspiring…