Self-Care Check In #3 - Green
- Work, Learn, & Grow Staff
- Nov 13, 2023
- 1 min read
Updated: Dec 1, 2023
Due: November 18th by 12 PM
Answer these questions in a minimum of 200 words:
How was your CUNY class this week? What did you enjoy? Was it what you expected? What was it like for you?
How did you look after yourself this week? What activities did you do to take care of yourself?
What are 5 self-care activities you would like to challenge others to do this week?
Don't Forget!
Write your name at the top of your post. No name, no credit!
ONLY post under your facilitator's name
Franklin Nunez Solis
These classes were enjoyable, these classes helped me understand how to think and solve problems. Also helped inform me about my possible options when it comes to future education. This is what I expected when I signed up for Work Learn Grow. Class was like normal class, with me taking notes and the teacher giving us advice, lecturing, as if they were in a real classroom. I take care of myself by staying on top of my work and avoiding as much stress as possible. I would talk to my friends and play games to relieve the stress. I would also maintain personal hygiene. I would also cook to avoid stress. I enjoy making pizzas. Cooking with…
Jocelyn cela
my cuny class was good this week. I enjoyed the interest lesson since I found I treating things about me. Yeah it was I expected. I tried to to get all my work done. 5 acticies I challenge other to do is skin routine, work activity, sleeping and being able to do fun activists and go outside
Farnaz Hoque
My CUNY class went very well. I liked the topic we were discussing. I didn’t expect this topic, so it was a new experience for me. I am liking it so far. This week, I looked after myself by doing things that helped me with my mental and physical well-being. The first thing I did this week was go to the gym and work out as much as I could, even though I was very tired after a whole day of school. I still tried my best because I knew that after working out hard, I felt good at the end of the day. I also slept well, which helped me focus better on my schoolwork. I also…
Kevin Urena
self-care activities I would like to challenge others to do would be reading a book, journaling down feelings or experiences that affected them throughout the week, try to get 7 or more hours of sleep, stay positive with yourself & others, go for a 10 minute walk to refresh your mind or clear it.
Khadija Alami
1. How was your CUNY class this week? What did you enjoy? Was it what you expected? What was it like for you?
My CUNY class this week was educational. During this session, we discussed the importance of making sure that your chosen career/ career field is not only a good source of income, but a place where you are fulfilled and enriched by your work and surroundings (as much as is possible).
2. How did you look after yourself this week? What activities did you do to take care of yourself?
I looked after myself this week by making an effort to get an appropriate amount of sleep, as well as make sure I was eating at…