Self-Care Check In #3 - Stashin
- Work, Learn, & Grow Staff
- Nov 13, 2023
- 1 min read
Updated: Dec 1, 2023
Due: November 18th by 12 PM
Answer these questions in a minimum of 200 words:
How was your CUNY class this week? What did you enjoy? Was it what you expected? What was it like for you?
How did you look after yourself this week? What activities did you do to take care of yourself?
What are 5 self-care activities you would like to challenge others to do this week?
Don't Forget!
Write your name at the top of your post. No name, no credit!
ONLY post under your facilitator's name
Fahida Ahmed
I didn't get to join the meeting this week
I looked after myself by doing self care and taking care of myself, i did some yoga and meditation just so i can feel at ease and peace especially with everything going on
Some self - care activities I would like to challenge others to do are doing some yoga / meditation, it makes you not think of anything and just relax, you get to forget about everything that's happening and take a moment to yourself and relax. Another one is to go for a walk, enjoy nature but also get some cardio in and it's a way to get off your phone. Listen to some music. Enjoy the…
Mohan Li
My CUNY class this week was very interesting and interactive. We have done some authority interest assessments that demonstrate our professional and personal interests. It is very nice to take these tests and have a clear understanding of myself. Based on my result of the 3 interest assessment, I learned that my top three interests are social, investigative, and conventional. These are the areas I am particularly interested in and have the potential to continue in the future.
I take care of myself this week by having enough sleep, on time for lunch or dinner, club meetings, mindfulness,and hanging out with my friends. These activities help me to feel relaxed and release stress during the day. Especially having…
Shania Dunkley
So, this week's CUNY class was pretty cool. We talked about setting goals and stuff, which was interesting. I enjoyed hearing about different career paths and how we can develop ourselves. It wasn't exactly what I expected, but in a good way. I thought it would be more boring, but it turned out to be useful.
To look after myself this week, I made sure to take breaks and not stress too much about assignments. I watched some Netflix, went for a walk, and just chilled out to keep things balanced. I also went to a sweet sixteen this week that was very interesting.
Try Something New, Positive Vibes Playlist, Express Yourself,Take a Tech Break, Mindful Thinking. These…
John Karla S.
My CUNY class this week went better than the last. Everything was pretty straight-forward which I enjoyed, and the activities were pretty entertaining as well.
This week has been very busy for me since I’ve moved to a new apartment close to where I used to live so I had to move most things by hand all the way to the new apartment. This caused my school and work assignments to pile up, but I’ve been trying these past two days to get them all done. So in general I haven’t really had any time to take some free time for myself.
five self-care activities I would like to challenge others to do would be…
- think…
Fang, XinTong
Sadly I was not able to attend My CUNY class this week. My debate tournament was on the same day as my CUNY class. However, base on my experience from last week I enjoyed learning more about college level courses. My professor was extremely kind and helpful. I enjoyed working with my classmates. It turned out to be something different from what I expected. I imagined that everyone would have their cameras off, no one would talk, awkward silence. However, it turned out to be something else. Everyone had their cameras on and people actually carried on a full conversation with the professor. It was like an actually lecture classroom to me.This week was a really busy week…