Workshop #6: Cultivating Wellness - Stashin
- Work, Learn, & Grow Staff
- Dec 4, 2023
- 1 min read
Updated: Dec 18, 2023
Before you start this, check to see that you have selected the correct facilitator. You must post only under your facilitator's section.
DUE: DEC 9th by 12 PM
Prompts (answer in at least 200 words):
The seven dimensions of wellness include: physical, emotional, intellectual, social, spiritual, environmental, and occupational. As you head into your internship experience, what aspects of wellness do you think will be important for you to focus on and balance?
How does confidence play a role in wellness and self-image? How can you become more confident as a person, student, professional, and ultimately, an intern?
Last but not least, leave some inspiring words or a message to others so that they can develop their confidence and focus on their wellness! Let's inspire and empower one another.
Reminders:
Put your name at the top of your post (no name, no credit!)
Check your grammar & write formally - do not use informal language or abbreviations
To get full credit:
You must have written your response & posted by the deadline
You must have replied to two peers
PLEASE DOUBLE CHECK YOUR WORK!
enyinna enyinna
As I approach my internship, I recognize the pivotal role of social, emotional, and occupational wellness in ensuring a successful experience in the real working environment. Occupational wellness will drive me to pursue broader opportunities, while emotional and social well-being will facilitate the development of healthy relationships with colleagues. Striking a harmonious balance among these three aspects is crucial for navigating the challenges of my internship. Mental well-being is equally important for effective learning and adapting to new tasks.
Confidence is a key player in wellness and self-image, empowering individuals to make decisions that foster personal growth and a positive self-perception. This attribute is particularly vital in the professional realm, enabling one to assertively navigate challenges and advocate…
Naja Daniel
I understand that achieving balance in all areas of wellness will be essential to my success and general well-being as I begin my internship. It is imperative that I prioritize and cultivate several facets of wellbeing in order to guarantee a satisfying internship experience. Taking care of my physical health will be crucial first and foremost. Making regular exercise a priority, eating a balanced diet, and getting adequate sleep will help me have the energy and endurance I need to succeed throughout my internship. I will also take good care of my emotional health by exercising self-care, reducing stress, and getting help when I need it. This will support my ability to be optimistic and respond resiliently to setbacks. For…
Jevin Lin
1. As I head into my internship experience, I think my physical wellness will be important for you to focus on and balance. Focusing on my physical wellness during my internship will allow me to take care of your body by exercising regularly, eating healthy food, and getting enough rest. After completing my exercising session, I usually feel more energetic and in a better mood. Additionally, focusing on eating healthy food will fuel both my body and brain, making me more productive and more efficient. Last by not least, having proper rest will help me recharge my entire body and and provide better concentration on the work at hand. Taking care of my physical health sets me …
Tis I, Anthony Martinez
As someone who was previously in possession of previous workplace positions, I believe aspects of wellness that I will need to focus on for my internship will be situational. For caring for children, perhaps I should focus on my dimension of social and environmental wellness. To be aware of myself and the way I present myself for children and how I need tom be able to understand their needs and respond accordingly to their behaviour. Providing a welcoming and understanding enviornment for the young cultivating minds. In a more office type, perhaps the focus of my intellectual and environmental would be my focus. Unlike before although, I would focus on my organization of space and presentation…
Aniyah Findlay Thomas 1. As you head into my internship experience, the aspect of wellness that I think will be important for me to focus on and balance would be my mental health. I need to know how to properly manage my time and prioritize my mental health so that I don't get overworked. Balancing my extracurricular activities and my internship is going to be something for me to work on. 2. Confidence plays a significant role in self-image because it helps us feel good about ourselves. This makes us feel proud of the person that we are, both internally and externally. You can become more confident by giving yourself daily affirmations and encouraging yourself daily. Saying things to yoursel…